
Anyone who knows us knows that T. is a huge lover of anything pork or made with pork fat...so how did I get him to eat Split Pea soup without a ham hock in it???? I made it and served it to him on Valentine's Day along with a loaf of fresh homemade bread, that's how! Is there anyway on a day that men are so filled with guilt could he have possibly said "no way will I eat that!" Anyway he ate it an really liked it so did the girls!!! I have to say that it was probably one of the best pea soups that I have ever had and it is all courtesy of Heidi at 101 Cookbooks.
Now, I know that her recipe says "vegetarian" pea soup but she has some really great recipes on there that you can tailor to a non vegetarian life style. I eat meat but I am very consciously aware about what I will consume. I will only eat meat that I am sure does not support any CAFOs therefore my family will only eat the same as I am their food source! I make all of my own stocks for soups and use only meats that are humanely raised.
Yes, this is challenging but I am not fully convinced that a vegetarian lifestyle is the best for me and my family. Now that all said we try to eat a mainly vegetarian diet with a small amount of meat protein thrown in. We are trying to make it so that is not the main part of our meal. So when I saw what sounded like a great recipe for Pea Soup I knew I had to try it! I did add chicken stock to help add some flavor and replace half of the water and I also added soup vegetable soup base to help bring out the flavor.
Will I make this again? Oh yes definitely. It was very fast and easy to make. Everyone enjoyed it - even the girls and T. took it for his lunch today so that says something right there!
 Vegetarian Split Pea Soup (Heidi of 101 Cookbooks)
Vegetarian Split Pea Soup (Heidi of 101 Cookbooks)1 tablespoon extra virgin olive oil
2 large onions, chopped (I added 3 cloves of garlic as well)
1/2 teaspoon fine-grain sea salt
2 cups dried split green peas, picked over and rinsed
5 cups water (I substituted 3 cup of the water with homemade chicken stock)
juice of 1/2 lemon (reserve the zest)a few pinches of smoked paprika
more olive oil to drizzle
Add olive oil to a big pot over med-high heat. Stir in onions and salt and cook until the onions soften, just a minute or two. Add the split peas and water. Bring to a boil, dial down the heat, and simmer for 20 minutes, or until the peas are cooked through (but still a touch al dente). Using a large cup or mug ladle half of the soup into a bowl and set aside. Using a hand blender (or regular blender) puree the soup that is still remaining in the pot. Stir the reserved (still chunky) soup back into the puree - you should have a soup that is nicely textured. If you need to thin the soup out with more water (or stock) do so a bit at a time. Stir in the lemon juice and taste. If the soup needs more salt, add more a bit at a time until the flavor of the soup really pops.
Ladle into bowls or cups, and serve each drizzled with olive oil and topped with a good pinch of smoked paprika and a touch of lemon zest.
Serves 4 to 6.
As Always...
Happy Entertaining!!!
Judy
www.nofearentertaining.com
 
 
6 comments:
Hi Judy, I hear what you are saying about the meat consumption. We don't eat loads of meat and when we do, it is an accent to a dish - not the main thing. But we are trying to cut out even more meat.
I love split pea soup. I do like a scant bit o' ham in there, but the smoky-saltiness can easily come from somewhere else.
This looks like a nice recipe for SPS. I really like the recipes of Heidi's that I've tried.
You know, we are neighbors. I am up in Sarasota. I've been to Cape Coral many times. Nice to meet you! :)
Thanks Jenn-I never know if that part is kind of over the top but to me it has changed the way we eat!
Oh Heather-Just try it without the pork fat...my dh loved it and I think he is addicted to pork fat!
Hi stickygooeycreamychewy! Love Sarasota...you guys have way nicer beaches than us!
(I use 99% fat-free turkey ham. Shh. Don't tell anyone.)
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